Bubble milk tea originates from Taiwan but has since grown in popularity all around the world. Increased Antioxidants Consuming a cup of brown rice tea on a regular basis helps supply the body with antioxidants, which are molecules that help put oxidative stress under control. Metabolism Boosting. Research suggests that not only can the green tea in genmaicha brown rice tea boost brainpower, but it has the potential to treat dementia and Alzheimer’s disease. Brown rice tea contains selenium which can regulate thyroid hormones. While little research exists on the benefits of consuming these foods together, each has a set of benefits that contributes to optimal wellness. Although white rice is fortified, it still doesn’t reach the minimum nutritional requirements for one serving of food as specified by the FDA. Since genmaicha is mixed with sencha, drinking genmaicha throughout the day will help boost your immune system while continuously cleansing your body of toxins. That can have an impact on your memory, energy, mood, and reaction time. There are quite a few health benefits that are attached to the consumption of brown rice green tea or simply genmaicha. Coupled with a toasted rice aroma that is soothing and eases you into a state of relaxation. Research suggests that the benefits of genmaicha brown rice tea help prevent disease, due to the beneficial polyphenols in the tea. Helping Weight Lost. Benefits of genmaicha brown rice tea include it’s the ability to aid in weight loss. The benefits of genmaicha brown rice tea come in the form of antioxidants. Genmaicha is a Japanese green tea with brown rice kernels. Regulates Thyroid Hormones. When we experience blood sugar spikes or crashes, we feel irritable and may have unhealthy food cravings or fatigue, sometimes referred to as ‘being hangry’. The antioxidant quercetin, found in genmaicha brown rice tea, has been shown to hinder the release of inflammatory substances from mast cells, which are involved in allergic responses. Benefits of Eating Rice & Drinking Tea. Since genmaicha is low in caffeine, it is a perfect tea to drink throughout the day with numerous impressive health benefits in every cup. [ Read: Amazing Health Benefits Of Black Rice] Back To TOC. Studies show that this antioxidant supports cell damage prevention and multiple types of cancer including bladder, ovary, and pancreatic cancer. For a certainly amount, white rice has 36 grams for ¼ cup serving, and brown rice has 33 grams for ¼ serving. It is helpful in preventing and treating osteoporosis and other bone disorders. your username. The taste is nutty and has a subtle aroma of roasted rice, which helps balance the bitterness. The tea has a nutty taste and is lower in caffeine than other kinds of green teas, which makes it a good alternative to coffee or drinking tea for breakfast. The Best Gift Guide for Japanese Tea Lovers, Matcha Shortbread Cookies with a Honey Milk Glaze, 5 Health Benefits of Genmaicha Brown Rice Green Tea. As with all foods, moderation is key. Notify me of follow-up comments by email. Brown Rice Helps Control Blood Sugar Levels One of the most significant benefits of consuming brown rice over white rice is the control it can offer over blood glucose control. Welcome! Once brewed, this tea has a light yellow hue and is quite mild to drink. It is an excellent, and little-known Japanese culinary treat that offers a native mixture of starch, sugar and a nutty flavor in an easy-to-prepare refreshment for breakfast or anytime drinks. The thyroid is a gland positioned near the neck and produces vital hormones. It helps to reduce weight and improve metabolism, thanks to the immense fibre that brown rice contains. … The benefits of genmaicha brown rice tea are pretty astounding. Indeed, there are many health benefits of Japanese Green Tea with Roasted Rice, here are: 1. Drinking brown rice green tea can help with sleep, relaxation, and focus. Not only is genmaicha a warm, nutritious breakfast or anytime drink, it also has quite an interesting history. The Polyphenols (antioxidants found in the tea) help to prohibit the reproduction of the cancer cells by stimulating a natural process of programmed cell death known as apoptosis. Improves Blood Flow. Health benefits of brown rice include better functioning of the cardiovascular system, digestive system, brain, and nervous system. One of the most potent antioxidants is called epigallocatechin gallate, and it is found in high levels in genmaicha brown rice tea. Nutrition Tidbits for Sprouted Brown Rice. If you consume genmaicha routinely, it may give your immune system a welcome upgrade. 1. Studies show that EGCG suppresses cancer growing cells [1]. Brown rice is great for heart and prevents cancer. In addition to lowering cancer risks, genmaicha also decreases bad cholesterol (LDL, low-density lipoprotein cholesterol) and increases good cholesterol (HDL, high-density lipoprotein cholesterol) to lower the risk of heart disease. The antibacterial properties found in genmaicha kill bacteria that causes tooth decay, cavities, and bad breath. Studies suggest that the chemical antioxidant “catechin” in genmaicha brown rice tea can destroy bacteria and viruses that cause throat infections, dental caries, and other dental conditions. Balances Blood Sugar. Aids Weight Loss And Controls Diabetes. Having the proper thyroid function will help you to avoid all the symptoms of selenium deficiency. Also, the caffeine in this drink is a stimulant and it increases dopamine and norepinephrine in the brain. Sticky Rice Nutrition. The selenium found in genmaicha stimulates blood flow which can help reduce blood clots. Next time you want to venture out and try a new tea, why not give genmaicha a try! Health Benefits Of Brown Rice 1. GABA is a naturally occurring amino acid that works as a neurotransmitter in your brain. The American Heart Association recommends half the serving on the plate to be... 2. Research suggests that drinking genmaicha regularly offers many health benefits and helps prevent disease, due to the beneficial polyphenols in the tea. Furthermore, it is effective in battling against bad cholesterol. (This is how some asthma drugs work.) Without enough selenium, you may experience irritability, poor vision, muscle weakness, fatigue, sleeping problems, dry skin, and more. Brown rice tea contains flavonoids, antioxidants, trace minerals and vitamins. 5 Health Benefits of Genmaicha Brown Rice Green Tea 1. Genmaicha (which is the Japanese word for ‘brown rice tea’) is a wondrous, and little-known Japanese culinary treat that offers a natural combination of starch, sugar and a nutty flavor in an easy-to-prepare beverage. 11.15.2019  |  By C. Xu. The antioxidants, present in the green tea, prevent bacteria and viruses from attaching themselves to cell walls in order to infect them. 5 HEALTH BENEFITS OF GENMAICHA BROWN RICE GREEN TEA Genmaicha Brown Rice Green Tea is a popular Japanese green tea that offers numerous impressive health benefits. Notwithstanding the fact that it includes rice before filtering, genmaicha tea contains no calories. Selenium has another important role and that is that it improves blood flow and lowers the... 3. The polyphenol found in the green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. The only other naturally occurring foods containing GABA are fermented ones like kimchi, miso, and tempeh. The presence of selenium in genmaicha contributes to regulating thyroid hormones. Many tea producers like to blend in matcha for a bolder taste, commonly known as Matcha Iri Genmaicha. A staple and primary crop grown all over the world, brown rice is a whole grain, in contrast to white rice, which is a refined grain. This tea contains an ingredient called GABA (gamma-Aminobutyric acid) which plays a major role in decreasing cholesterol, fat blocking of obesity, diabetes, and atherosclerosis. There are many benefits of brown rice. The roasted rice kernels contribute to its nutty and aromatic fragrance, and complements the astringency of […] Jakarta (ANTARA) – Brown rice is known for having high nutritional value and many health benefits compared to white rice.In fact, many believe that this type of rice functions to lose weight.… your password High nutritional content in brown rice proves effective in various medical conditions such as cancer, obesity, diabet… Genmaicha Brown Rice Green Tea is a popular Japanese green tea that offers numerous impressive health benefits. Antioxidant-rich genmaicha brown rice tea offsets the oxidants or free radicals present in the body. Brown rice provides dietary fiber as well as numerous phytochemicals, while refined white rice lacks many of these helpful substances. Rice is a staple food of different countries all over the globe. Your email address will not be published. If you want to change your diet to healthy eating habits and still enjoy a cup of rice, then. 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