This article on Epainassist.com has been reviewed by a medical professional, as well as checked for facts, to assure the readers the best possible accuracy. Other than some breathlessness during exercise, the disease can remain free of symptoms for 10-20 years after exposure. While we commonly hear that calcium is the mineral that's most helpful for bone health, it's actually silica that's more critical. The typical dose for silica when utilized as a supplement is recommended to be 10 to 30 milligrams per day. Silica generally does not have many side effects for healthy individuals. Respirable silica dust particles are small enough to travel deep into your lungs. To understand the effects of increased silicate concentrations, one must understand the biological function of silicate in water ecosystems, which is complex. Food Chem Toxicol. Silica is found in rocks, sands, stones, and clay. In bottled water, concentrations of silica ranged from 2 mg/L to 77.6 mg/L. The exact role of silica in human health is still unclear. Effects of Silica in Water. There is considerable interest in the effects of silica on human health in contrast to prior research which focused solely on the toxic effects of inhaled crystalline silica. Wet Saws – Another effective way to limit exposure to silica is to apply water to a saw blade when cutting silica containing materials. An overview of silica in biology: its chemistry and recent technological advances. So, there may also be some side effects associated with excessive intake of silica. It is a natural substance found in the earth’s crust as well as in plant life, water and in animals. As per The University of Maryland medical Center, there may be kidney damage and general kidney deterioration with long term use of silica. Taking silicon containing antacids for a long time can result in side effects like kidney stone formation. One such example is aluminum and aluminum toxicity. The excess of Bamboo Silica may cause side-effects so always take your prescribed dose. Below we will talk about some of the possible side effects cause by silica when taken in excess or when taken in normal amount but for longer period of time. However, if excessive amounts of silica dust are breathed into the lungs over a period of time, it can cause damage to the lung tissue. Silica Side Effects. It’s found naturally in water, plants, animals, and the earth. Before talking about the health benefits or side effects; we must know what silica and what it is made up of. I am convinced of the health properties of silica water. This further leads to foul smells and stains that are difficult to remove. It must be informed that silica supplements can enhance some medication reaction and thus it is important for you to tell your doctor about any medications you take before using silica supplements. Some silicates are in solution, and some are present as colloids that are difficult to manage. It is also used to make products such as glass, pottery, ceramics, bricks, and artificial stone. What are the Health Effects? Very little toxicity data exist regarding aqueous silica consumption due, in part, to the lack of anecdotal reports of toxicity and general presumption of safety. Most people do not have this magical bamboo full of silica, so I recommend people to use our 4 time concentrated silica in your water and liquids daily. Research has shown that the silica we consume through our … Get To Know What Possibly Could Be Causing Your Symptoms! The same goes for hair. Large amounts of silicon can be found in various minerals and it is abundant in oceans and nearly all other waters as silicic acid. 9 August 2009 What is colloidal silica? Materials like sand, stone, concrete, and mortar contain crystalline silica. Consuming excess of silica, with plenty of water may cause excessive urination. The Benefits of Silica Water. Silicon dioxide is most often recognized in the form of quartz. 2020 Jul 7;11:977. doi: 10.3389/fpls.2020.00977. HHS Dietary Do’s and Don’ts for Migraine Sufferers, Shirshasana (Headstand) Versus Inversion Therapy Using Inversion Table, Understanding Joint Pain and Tips to Get Relief Using Home Remedies, Erectile Dysfunction: Does Opioid Cause ED, Libido: Opioid Induced Female Sexual Dysfunction. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. This article does not provide medical advice. Side effects of silica may be caused by ingestion of normal amounts of silica but more commonly for a long period of time. However, if excessive amounts of silica dust are breathed into the lungs over a period of time, it can cause damage to the lung tissue. eCollection 2020. If in excessive of the RDA amounts, toxicity arises but stay on the safe side and avoid use. Find a Physician                            Privacy Policy, Images and Text Policy                Editorial Policy, Information Policy                        Advertising Policy, Financial Disclosure Policy          Cookie Policy, About Us                                        Contact Us. This form of silicon immediately follows water molecules through the gut wall and into the bloodstream where it forms a complex with aluminium called an hydroxyaluminosilicate. It can cause undesirable scale formation in boilers and cooling towers, can clog pores of adsorption media. Silica supplement contain Thiaminese enzyme which destroys vitamin B1 in the body and thus leads to vitamin deficiency which is known to be associated with loss of muscle control and also paralysis if not treated well. Orthosilicic acid supplements have shown positive effects on skin, hair, and nails by keeping these parts supple and preventing brittleness. The silica content of water ranges from a few parts per million in surface supplies to well over 100 parts per million in certain well waters. I don't know if my hair is benefiting, but it can't be hurting them. There are several water soluble forms of silica referred collectively to as silicic acid (ortho, meta, di, and tri-silicates), which are present in surface and well water in the range of 1--100 mg/L. (2011) among numerous others. There are immune system benefits of silica which must be noted down. Table 2 shows the daily mean intake of aluminum and silica from drinking water in the study subjects. Health effects of silica dust. It may support bone health and the creation and maintenance of connective tissue. Orthosilicic acid is the form predominantly absorbed by humans and is found in numerous tissues including bone, tendons, aorta, liver and kidney. Bamboo is full of silica and most commercially conventional foods are devoid of any real amounts of silica, so in my opinion we all need to have daily silica supplementation from a good source. It can also cause a scale-build up in your plumbing system. Avoid use during pregnancy, breastfeeding, thyroid disorders, and consult the doctor. Some silicates are in solution, and some are present as colloids that are difficult to manage. In conclusion, many forms of silica exist in nature and compelling data support myriad beneficial effects of silica in water.” DEFICIENCY Colloidal particles are small particles, intermediate in size between true solutions and suspended matter. It is a mineral that is used as a vitamin supplement for various skin disorders and other diseases. Identify adverse health effects associated with respirable crystalline silica exposure so that appropriate actions can be taken. Silicates in water can be beneficial or cause water quality and treatment problems. Silicon-rich mineral waters help to remove aluminium from the body because they are actually rich in soluble silicon or silicic acid. The fact that silicon dioxide is found in plants and drinking water suggests it’s safe. The Food and Drug Administration considers silica as a safe substance. Trace Elements in Human Nutrition (II) - An Update. Donec sagittis commodo diam, a ornare metus. Silica flattens the scales of our hair follicles and thus aids in beautifying and restoring the glow in the hair. IN AIR & WATER, AND HEALTH EFFECTS Crystalline silica is a type of silica formed from silica sand, a ‘building block’ material in rock, soil and sand, through natural heat and pressure. 2007 Mar-Apr;11(2):119-24. Other than some breathlessness during exercise, the disease can remain free of symptoms for 10-20 years after exposure. Moreover it must be noted that silica acts as a diuretic and thus you should not take it if you are taking water pills. In Canada - Call your doctor for medical advice about side effects. doi: 10.1016/j.fct.2008.02.008. EFSA J. Compelling data suggest that silica is essential for health although no RDI has … Moreover it must be noted that silica acts as a diuretic and thus you should not take it if you are taking water pills. If you are diabetic, talk to your doctor before taking silica and know about the safe dosage and form. And this becomes possible when the joints can revitalize the cartilage, ligament and collagen. Dietary Supplementation with Silicon-Enriched Spirulina Improves Arterial Remodeling and Function in Hypertensive Rats. Effects of silicates in water. Health effects of silicon. It is used in a number of industrial and commercial processes like glass-making, road-building, hydraulic fracturing for oil and gas production, water filtration, and even electronics. Health surveillance. When associated with metals or minerals the family of silicates is formed. Silica has widespread industrial applications including use as a food additive, i.e., anti-caking agent, as a means to clarify beverages, control viscosity, as an anti-foaming agent, dough modifier, and as an excipient in drugs and vitamins. Signs & Symptoms. However, a few rodent studies have been conducted, which indicate a No Observed Adverse Effects Level (NOAEL) of 50,000 ppm (mg/L) for dietary silica. Side effects include: Vitamin deficiency – silica supplements contain an enzyme, thiaminese. One thing that silica is well known for is its incredible effect on the health of hair and nails, helping to increase the strength and shine of both. Moreover, by maintaining the integrity of the nails, skin and enhancing faster healing process of wounds, silica allows the skin to play its most crucial role as a barrier to pathogens. OSHA recently put into effect new controls and minimum levels of exposure that are meant to reduce workers’ exposure to silica dust, and to reduce the chance of health effects from exposure. Orthosilicic acid may help block the neurotoxic effects of aluminum and it's … Silica is widely-know as the beauty mineral because it is a building block of collagen – it provides integrity, firmness and elasticity to skin and connective tissue. Dust sized silica particles, invisible to the naked eye, are generated during a variety of activities and can be breathed into the body where they reach deep into the lungs. Taking silica with chromium supplements or herb containing chromium like brewer’s yeast, can increase the risk of chromium poisoning. The standard requires employers to provide annual lung function screening and X-rays to document any effects over time to workers who perform high-risk activities for more than 30 days a year. Silica enhances the utilization of calcium and thus prevents calcification or calcium build-up in arteries. Cobalt chloride-containing silica gel is an especially hazardous waste and should be disposed of as such to limit these harmful environmental effects. So let us see below: Silica is an active form and is generally considered as a macro mineral. Silica also acts as a diuretic, which can be dangerous for anyone taking a “water pill.” Taking both together can lead to dehydration from the excessive water loss in the body, which can also cause electrolyte imbalance. Silica is considered safe for healthy people.15However, if you decide to get your silica from horsetail herb supplements, be aware that this is not a herb to be used continuously on a long-term basis as it may cause stomach upsets.The herb’s other actions also mean you need to be careful. They say you are what you eat, but choosing the correct tipple can also have a beneficial effect on your health. It is also known that deficiency of silica or malnutrition of silica puts you at a higher risk of getting fractures easily. Silica is known to be beneficial for the bones. In addition to the risks from lung cancer, silica is also linked to other serious lung diseases: Colloidal Silica - Treatment and Removal No. The behavior of bare amorphous SiO 2 particles in idealized high purity water systems has been studied by Abe et al. The exact role of silica in human health is still unclear. The earth’s crust is 59 percent silica. How to know if you need it? HSE commissioned estimates it was responsible for the death of over 500 construction workers in 2005. This article discusses the origin and measurement of colloidal silica, its effect on water treatment processes and methods for removal of colloidal silica. Elemental silicon is an inert material, which appears to lack the property of causing fibrosis in lung tissue. Personal Protection Gear. Our joints require to be flexible and thus requires to be free of wear and tear that might be associated with our daily movements including twisting and stretching. Potassium is typically the … Other studies show the contrary, however; silica has no nutritional value. Crystalline silica is a substance of concern for human health. Microscopic Investigationsof Silicification and Lignification Suggest Their Coexistence in Tracheary Phytoliths in Date Fruits (. Front Plant Sci. Orthosilicic acid is the form predominantly absorbed by humans and is found in numerous tissues including bone, tendons, aorta, liver and kidney.  |  Silica is made of silicon and 2 oxygen atoms; which forms silicon dioxide. Health effects of silica exposure. Crystalline Silica in Air & Water, and Health Effects. When workers inhale crystalline silica, the lung tissue reacts by developing fibrotic nodules and scarring around the trapped silica particles. One more study of such kind found a link between silicon and accumulation of plaque in arteries which lead to hypertension. (2009), Kobayashi et al. I don't know if my hair is benefiting, but it can't be hurting them. Silica is considered as one of the most crucial minerals in a human diet that is required for various proper structural physiology. Health Effects . It may support bone health and the creation and maintenance of connective tissue. You may report side effects to Health Canada at 1-866-234-2345. NLM Silica is one of the foundational minerals our bodies' need most. Some side-effects of consuming high amounts of silica can be allergic reactions, upset stomach, and aggravated hypoglycemia. 2013;13:451-73. doi: 10.1007/978-94-007-7500-8_14. In conclusion, many forms of silica exist in nature and compelling data support myriad beneficial effects of silica in water. This article contains incorrect information. Clipboard, Search History, and several other advanced features are temporarily unavailable. Silica is also known to be used along other medications or alternative therapy in treating and managing hair-related conditions like alopecia. Met Ions Life Sci. Health Benefits of Silica. Silica ingested orally is essentially nontoxic, with an LD 50 of 5000 mg/kg (5 g/kg). This article may contains scientific references. Water is typically applied to the blade through one or two nozzles to suppress dust emissions. When our dietary silica goes down, the deficiency causes our nails to grow slower and become more brittle. If in excessive of the RDA amounts, toxicity arises but stay on the safe side and avoid use. Silicon concentrates in no particular organ of the body but is found mainly in in connective tissues and skin. We follow a strict editorial policy and we have a zero-tolerance policy regarding any level of plagiarism. Silica dust can cause silicosis, a serious and irreversible lung disease. In the case of Alzheimer’s, we recently found that drinking silicon-rich water over only 12 weeks produced significant improvements in cognitive function without any known or observed side effects. Quartz sand (silica) as main raw material for commercial glass production . Some studies indicate that silica has health benefits.  |  It has been found that the silica level is higher in healthy hearts than the pathologic ones. Bamboo is full of silica and most commercially conventional foods are devoid of any real amounts of silica, so in my opinion we all need to have daily silica supplementation from a good source. It is needed for bone, cartilage, hair and nail growth and is an ingredient in many multi-vitamins and dietary supplements. Feeling Light Headed When Hungry: Causes, Symptoms, Treatment. Silica, chemically known as silicon dioxide is known to have some great health benefits as well as some serious side effects. Exposure is commonplace in construction, especially with those working with products like brick and cement. Potassium is typically the most affected by this situation, as levels become very low. Effects of silicates in water Silicates in water can be beneficial or cause water quality and treatment problems. EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS), Younes M, Aggett P, Aguilar F, Crebelli R, Dusemund B, Filipič M, Frutos MJ, Galtier P, Gundert-Remy U, Kuhnle GG, Lambré C, Leblanc JC, Lillegaard IT, Moldeus P, Mortensen A, Oskarsson A, Stankovic I, Waalkens-Berendsen I, Woutersen RA, Wright M, Tobback P, Smeraldi C, Gott D. EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS), et al. While there are established health and safety rules concerning exposure, silica dust is still one of the most prevalent causes of respiratory disease, which tells us that there is more that needs to be done. EFSA GMO Panel Working Group on Animal Feeding Trials. Studies done on rats found that a silicon-deficient diet had a strong correlation with retarded growth and also poor bone developments. Cutting, breaking, crushing, drilling, grinding, or blasting concrete or stone releases the dust. Compelling data suggest that silica is essential for health although no RDI has been established. Health effects of silica dust. Combining silica with other diuretics may lead to dehydration and seriously low levels of potassium in the body. Some side effects of bamboo silica can be Fatigue, Blurred Vision, Anxiety, Constipation, or Depression. Safety of orthosilicic acid-vanillin complex (OSA-VC) as a novel food ingredient to be used in food supplements as a source of silicon and bioavailability of silicon from the source. Silica, Crystalline; Health Effects Construction General Industry and Maritime Sampling and Analysis ... Crystalline silica is a common mineral found in the earth's crust. Side effects of silica may be caused by ingestion of normal amounts of silica but more commonly for a long period of time. Chemically, silica is an oxide of silicon, viz., silicon dioxide, and is generally colorless to white and insoluble in water. Li Z, Karp H, Zerlin A, Lee TY, Carpenter C, Heber D. Absorption of silicon from artesian aquifer water and its impact on bone health in postmenopausal women: a 12 week pilot study. Because artificial Bamboo Silica is also available in the market, always buy a genuine product to avoid health risks. Crystalline Silica in Air & Water, and Health Effects. The correlation between geographic exposures and individual exposure was 0.71 ( P < 0.001) for aluminum and 0.13 ( P < 0.001) for silica. Silicon is non-toxic as the element and in all its natural forms, nameli silica and silicates, which are the most abundant. 2020 Jan 3;11:2. doi: 10.4103/ijpvm.IJPVM_48_19. Silicon is the most abundant element on earth after oxygen. Especially, it seems, when it comes to drinking water that's rich in silicic acid. What are the Health Effects? (2011), Bizi (2012), Čakara et al. Please enable it to take advantage of the complete set of features! 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