Best Plants for Asthma . Plants grow and survive due to photosynthesis, i.e., a biochemical process that allows plants to take in carbohydrates and release oxygen, naturally improving air quality. However, plants can also have negative effects on asthma as well. So, if you are looking to add some greenery indoors, but suffer from allergies or asthma, make sure you limit … So Snake plants are another plants good for asthma. The 6 Best Indoor Plants of 2021 Bring the outdoors in with these easy to care for plants. Now that you know what plants are good for asthma, and those that are not, it is important to take care of them consistently. Keep reading to know the house plants good for asthma. The plant can be placed on the ground or hung on the wall using basket containers. So you can keep Devil’s Ivy in your house as it is one of the best plants good for asthma. The major downside of Peace Lilies is that they are mildly toxic to humans and pets. Nov 19, 2019 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. I'll recommend the best … The dracaena marinata colorama is a tricolored dragon tree houseplant that's pretty low-maintenance, and easy to grow indoors. Written by. This houseplant lives in moist soil, but also does not have sufficient drainage characteristics to avoid root rot. 2006 study by Mahillon, Saussez, and Michel of Belgium, Knox County, Tennessee Master Gardener organization. So if you buy any product from our link, then we may get a small commission from it. In this video, I have shared 10 best indoor plants for home décor. A little higher-maintenance than the first two on this list, the Bamboo … If you home includes allergy sufferers, you may want to select flowers that generate less pollen like lilies, iris, roses and zinnias. Spider plants have long thin leaves that are … BEST. I am sharing all the practical tips on how to grow various plants, flower plants, vegetables in the garden. This is true for taller plants … Remember, while it may be impossible to filter out all the allergens, you can still make your best effort to clean the air as much as you can. Your houseplants will remove trace pollutants from the air even without these add-ons. You may like following gardening tutorials: If you or someone in your household has asthma, it is essential to keep the air you breathe clean and fresh. So without further ado, here are the best indoor plants that can purify our air and help asthma … It can also blossom with calla-lily-like flowers when it gets enough light. If you suffer from allergies or breathing conditions such as asthma, the benefits of fresh air cannot be underestimated. If you remove lower leaves over the soil surface, their effectiveness improves even more. 7 Best Indoor Plants for Asthma and Allergies If you’re one of the growing numbers of people suffering from asthma or allergies, indoor plants might be your new best friends. It requires high amounts of sunlight for long periods of time. It is best to engage your florist or research online before buying a container for your plant. A fan was used in the NASA study to quickly transfer large quantities of air via an activated carbon filter that absorbs the pollutants until the roots and soil microorganisms are able to use them for food, which bioregenerates carbon. Immediate medical care at this point is a must. These plants are from tropical or sub-tropical forests, and they received little light that was filtered through taller trees. As long as they receive constant temperatures with generous water and well-drained soil, they can thrive in such environments. They require minimal sunlight and a medium amount of water on a daily basis, allowing for easy maintenance of spider plant. It is a floor plant that hails from tropical regions. You should keep Red-Edged Dracaena as a house plant as it is one of the best house plants good for asthma. Some people also opt for chemically induced substances such as fertilizers, insecticides, fungicides that have detrimental side effects on asthma when inhaled. You can grow more of them by using stem cuttings. So Lady palms are the best indoor plants for allergies and asthma. They remove air toxins such as formaldehyde and have a 95% removal rate of harmful substances. Thus, it will produce more oxygen when we sleep. New shoots will appear at the cutting point within a few weeks. If ingested, symptoms of difficulty in swallowing and blisters around the mouth or throat are widely noted. While these houseplants are beneficial for humans, they are equally harmful to animals. Clean Your Indoor Air With Houseplants. Dec 7, 2018 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. Erica Puisis is a writer specializing in interior design. Just cut off the top to the height you want to control its growth. However, it is required to keep animals away from this plant to avoid triggers of vomiting and diarrhea. Also called Rhapis Excelsa or Broad Leaf Lady, this houseplant grows as tall as six feet. Improve your indoor air quality with these beautiful houseplants: • Dracaenas (Corn Plants) Many plants that are hazardous to asthma are mostly trees, shrubs, grasses and weed. According to NASA’s study on indoor plants, Lady Palms absorb specific toxins such as formaldehyde, ammonia, xylene, and toluene. Some people choose this houseplant as their first pick and decorate it at home entrances, porches, or on balconies. The Aglaonema is a very popular houseplant, and you can find it in lots of varieties. One drawback of this plant, though, is that it is somewhat toxic to both humans and pets. Many houseplants can remove harmful toxins from the air. Want to know the best indoor plants for asthma or the plants good for asthma? Remove … It requires direct sunlight and a fair amount of water, compared to Peace Lilies that require minimal quantities of both. Essentially, pollens are harmless but they do tend to trigger specific reactions in people susceptible to asthma. That amounts to about once every few weeks. This plant is the best at ridding the air of formaldehyde, trichloroethylene, and benzene, which are Volatile Organic Compounds, according to the NASA study. If you put it in direct sunlight, it may cause the leaves to burn. Snake Plants can be placed inside the house and outside and, like many other houseplants, require little maintenance. This versatile air-purifying plant thrives in dry or humid climates, and resists most types of plant-eating insects. Even though the plant is effective in removing harmful toxins from the air, it isn’t the easiest to place indoors. The Janet Craig Dragon Tree, or Dracaena Fragrans, is one of the easiest house plants to grow. It has cream and yellow stripes on green leaves. Not to mention that taking care of a plant … “Houseplants give off oxygen and help remove chemicals like formaldehyde, a common indoor vapor that can cause respiratory and neurological problems, as well as cancer,” he says. Some of these compounds include formaldehyde, … Flamingo Lily, also called Anthurium Andraeanum, is a luscious evergreen plant that blossoms bright red flowers as it grows. One of them is even native to both Costa Rica and the Philippines. It does best with low, indirect light, which makes it a great indoor plant for the home and office. Many houseplants allergies occur from mold. However, cross-pollination also occurs when pollen travels to the pistils of other plants through wind or tiny insects. It can reach as high as 10 to 15 feet. It does very well indoors. The Areca Palm plant is one of the highest-ranked indoor plants according to NASA’s study. Learn about the best air-purifying plants for your home, from spider plants to peace lilies. A case in point is the 2006 study by Mahillon, Saussez, and Michel of Belgium that found that nearly 80 percent of participants in the study had positive results of skin prick tests to at least one plant tested, and the most frequent plants that caused sensitization were Ficus benjamina, yucca, ivy, and palm tree. The top soil should feel dry, but the soil underneath should remain moist. Trim and clear dead molds. Save my name, email, and website in this browser for the next time I comment. Not only do indoor plants add a nice touch to a room, but they also help to control problems like asthma … It also needs consistently moist soil so the flowers can bloom sufficiently. The plant originated in the tropics, but works well indoors since outdoor temperatures in the United States can negatively harm it. Your dieffenbachia can also get as tall as 4 feet or more if you care for it well. Plants to Avoid for for allergies and asthma, Winter Gardening Tips: How to Make the Most of Your Winter Garden, 18 Benefits of container gardening + organic container gardening, The Ultimate Beginners Guide to Hydroponic Gardening, Dieffenbachia plant: Plant, Grow and Care Tips, How to grow citronella plant from cutting, Top 11 Most Expensive House Plants (Incredible Plants), Top 13 Vegetables that grow above the ground, Best 15 House plants with red and green leaves (Exclusive Guide), How do you save a dying dracaena? Furthermore, ‘male plants’ are known to produce more pollen than ‘female plants’ that actually help to remove the power dry substance from surrounding areas. When it gets really big, it has been known to split its earthen pots. The leaves are of a dark-green hue and are shiny. Below are the top 10 best indoor plants for Asthma. Though ficus is a common indoor plant, the sap can irritate people with latex allergies. Also known as Dracaena Reflexa or Pleomele, this plant comprises an upright shrub, along with green or yellow-green narrow leaves. Air purifiers are meant to run 24 hours a day so the air around you remains clean at all times. What are the best indoor plants for Asthma? In fact, it is highly recommended to include English Ivy in your collection of plants only so you can receive the maximum benefits from it. If a house pet has ingested any plants of the Florist’s Daisy, they are likely to experience symptoms of diarrhea, dermatitis, vomiting, and incoherency. The Peace Lily, or Spathiphyllum, is an evergreen that is pretty easy to take care of. By APAA Admin Team 17 Oct, 2019 allergy, Asthma Allergies plants, Avoid indoor plants, hypoallergenic houseplants No one can imagine a beautifully decorated home without a few well-kept houseplants. With appropriate care, Florist’s Chrysanthemums blossom into colorful flowers that add to the aesthetics of the room they are placed in. Avoid overwatering to avoid molds to form. Want to add an indoor plant to your home? All plants help to purify the air around them, but some plants also produce allergens. Understand your plant and its needs. Simply cut the cane at the top if you want to control its height. Other than storing plants to clean the air inside your home and reduce the risk of allergies and asthma, there are a number of other solutions you can adopt for better quality air. According to NASA’s analysis of indoor plants, Peace Lilies are the most efficient way to remove airborne Volatile Organic Compounds. The sap can get on dust particles and fly throughout the house. DRACENA MARGINATA (DRAGON TREE) This plant is useful for removing xylene, trichloroethylene, and formaldehyde, which spreads in indoor air through lacquers like your hairspray or furniture polish or … Hello friends! This plant is popular in the United States because of its easy maintenance and the amount of space it occupies. Small children and animals can find the contents of this plant poisonous. This enables them to process gasses in the air efficiently. The leaves turn a lighter color when they don’t get enough light. They detoxify environments inside and outside the house, wherever they are placed, and also work as great groundcovers. They should receive the appropriate amount of sunlight, water and shade for sufficient growth. It can grow in low light, and you don’t have to water it until it is a bit dry. Due to their easy caring process, Peace Lilies are the most sought after plants that survive well indoors and act as a great groundcover around the house, especially in areas where it is difficult to grow grass. Thus, keeping female houseplants is automatically beneficial for asthma. Dust mites, pollens, molds are some of the common toxins that need necessary removal, so the air remains clean. It was thought in China, that the Eight Gods gave their eight virtues to those who grew them. Dieffenbachia plants need well-drained, moist soil. Larger plants will require more storage space, so make sure it is pruned on a regular basis. So you should keep English Ivy indoor as it is one of the best plants for asthma. Other than just adding color, they help clean the air of chemicals such as formaldehyde, xylene, ammonia, benzene, toluene and trichloroethylene that are present in most homes. Even if they require minimal maintenance, they should not be left alone before they start to brittle and eventually die. While plants rejuvenate surrounding air, some household plants also cause the symptoms of asthma to aggravate. Five of those plants and their air-scrubbing properties are listed here to help you create a cleaner indoor environment and thus to potentially improve your health. The Mother-in-Law’s Tongue has the potential to be toxic when ingested, so keep pets and children away from it. Pollen is a particular concern, as it can worsen asthma symptoms. Often times, people notice the top soil is dry just by looking at the pot and end up overwatering the plant to create molds. Some of them are listed below: The Peace Lilly is an evergreen plant that requires minimal light and water to remain healthy. Moreover, they include activated carbon that removes strong chemicals and odor from the air. If you are looking for some hypoallergenic houseplants, check out some of the best and worst indoor plants for allergies. Tag: best indoor plants for asthma. Pineapple plant is also one of the best indoor plants for asthma for its Crassulacean acid metabolism (CAM). Some plant species self-pollinate when the pollen moves from the stamen to the pistil, i.e., the male part of the plant to the female part of the plant. Allergy Relief. It is crucial not to overwater this plant as extra moisture might absorb the plants’ nutrients, resulting in them becoming weak and diminishing their lifespan. As the plant grows from a group of upright leaves, it creates a stem like a cane with a group of leaves at the top. These plants have long, thin leaves that are usually green in color with white stripes. What if you could populate the inside of your house, however, with plants that actually help your symptoms? Just because you suffer from asthma or allergies doesn’t mean you can’t add some greenery to your indoor living space. Also known as the Snake Plant, this evergreen perennial is one of the most efficient for removing toxins in the air, such as nitrogen oxide, benzene, xylene, trichloroethylene, and formaldehyde. They act as natural humidifiers in dry winter and summer weathers as they relieve moisture from their leaves. Furthermore, plants also alter the composition of bacteria in the air. According to NASA’s analysis of indoor plants, Peace Lilies are the most efficient way to remove airborne Volatile Organic Compounds. All it requires is direct sunlight and minimal water to keep the soil moist and the plant healthy. Such types of filters with a carbon facility work well for those households that have smokers or those who use harsh chemical substances for cleaning purposes. Houseplant allergies also emerge from pollen. They do best at between 65 and 75 degrees Fahrenheit. These plant experts share the 11 best indoor plants that are easy to care for and best at purifying the air. The plant only requires it to be placed in a dark corner, watered once a week and its air purification properties will begin as it grows. Unfortunately, the air you receive indoors is usually contaminated with pollutants that aggravate asthmatic symptoms. These plants start out as table top plants, but they can quickly become a floor plant. It also likes somewhat humid conditions and warm temperatures, but it can handle less-than-ideal conditions. English Ivy or European Ivy plants reduce air toxins such as formaldehyde, xylene, and toluene from surrounding environments. Red-Edged Dracaena is another plant thoroughly researched about and known to absorb toxins such as formaldehyde from the air in your home. PROS. Also called Florist’s Daisy or Hardy Garden Mum, this houseplant is another popular indoor plant that people like to keep in their homes. Houseplants and other indoor greenery improve your mental … The Chinese Evergreen, or Aglaonema is another great, low-maintenance plant that is good to grow indoors to help clean your home’s air. They comprise of long green vines and small green heart-shaped leaves that are sometimes shadowed by light yellow color. Read on to find some plants that are good for asthma, and others that are not: Wherever a plant is situated, they have direct interactions with the surrounding environment. Girls are your best friends. Furthermore, it prefers high-humidity locations. It does very well indoors. Some of the pollutants that detoxify aggravate symptoms of asthma. There are about 30 different species of the Peace Lily, and some of them are native to South and Central America. It is a floor plant that hails from tropical regions. The Areca Palm plant requires mild sunlight and sufficient water that allow it to grow up to 7 feet tall. If your plant is not well maintained, it can develop diseases or begin to rot, ultimately worsening your asthma. This plant does not usually do well if it overwatered as it tends to rot in soil that is too wet for too long. Pollen is also known as ‘allergen’ since it produces asthmatic symptoms through the means of allergy. This allows dust to cling onto them, making it harder to clean off and causing the environment to be filled with toxins and pollutants. Most recently updated August 21st, 2020. This helps to clear certain microorganisms that are known to be harmful to asthma. The Janet Craig Dragon Tree, or Dracaena Fragrans, is one of the easiest house plants to grow. The best allergy-friendly plants … The Peace Lily … This is best done in the spring or at the beginning of summer. 3. Many varieties have silver patterns on their green leaves. Native to Western Africa, Sansevieria trifasciatahas or Snake Plant, is popular for its evergreen and perennial nature. They target tiny particles in the air through their highly-efficient systems and work best for those people who are allergic and prone to asthma. The base of the pot should not sit in a saucer of water. Fortunately, there are plenty of indoor and outdoor plant … The Dracaena Marinata Colorama is a three-colored Dragon Tree houseplant that is easy to grow indoors. I'll recommend the best … If by mistake, the plant is ingested, a person or animal may feel nauseous and find it difficult to swallow food. The Bamboo Palm. Even though the plant grows very quickly, it does not require much maintenance. Here are six indoor plants that will cure your asthma, bronchitis and more… simply by cleaning your air. Erica Puisis. Here are 10 house plants that are beginner-friendly, beautiful AND purify the air. The dumb cane plant can improve indoor … If you put the plant in too much light, the leaves can get brown spots. If humidity levels in the plant’s environment fall below 50%, the plant may begin to die. They require a low amount of sunlight, but high quantities of water and different storing temperatures for healthy growth. Some recommendations for better air quality include: Cheap air conditioning filters do not necessarily get rid of microscopic organisms present in the air. Researchers found that rooms with plants have less dust and mold than rooms without any foliage. (Exclusive Tips), Why Are My Mint Leaves Turning Black: Everything You Need to Know to Prevent Black Spots on Mint Leaves. This plant can consume low sunlight for long durations and is good at absorbing toxins such as formaldehyde, nitrogen oxide, benzene, xylene, and trichloroethylene. On a regular basis, a mature Areca Palm can transpire up to 1 liter of water per day, leaving the air fresh, moist, and easier to breathe. Male asthma plants produce a lot more pollen, which can only make your asthma worse as the tiny particles enter your airways. In its mature and healthy state, the plant blooms white flowers followed by red-orange berries. They do more than just brighten up a room, they also clean the air. I am Elsa, love gardening. It will just grow new leaves where you cut it. They also engage in phytoremediation, a process by which plants clean soil, air, and water contaminated with harmful substances. This is a power dry substance that carries male reproductive cells of seed plants. A vet needs to be contacted on an immediate basis for appropriate care and regulation. The best allergy-friendly indoor plants Some help by acting as a natural humidifier, while others remove formaldehyde and reduce benzene levels, both of which trigger allergies. 1. CAM allows plants to be more active in photosynthesis at night. If the soil is too moist, molds tend to grow. Areca Palm is an indoor plants good for asthma. Being able to identify the worst house plants for your allergies will help you feel and breathe better. So the air around you wants indirect, but some plants cause strong reactions and triggers to patients. Found that rooms with plants that are beginner-friendly, beautiful and purify the air can be placed on the hand. The good quality ones use HEPA filters, may be a good to. Plants clean soil, they also clean the air through their highly-efficient systems and best. If humidity levels in the air houseplant grows as tall as 4 feet or more if you don t. Just grow new leaves where you cut it substance that carries male reproductive cells of seed.! As it can grow in low light for long periods keep animals away from this plant due. S analysis of indoor plants according to NASA ’ s Chrysanthemum plants are common. You should keep english Ivy indoor as it grows and a medium amount of space it occupies enter airways. Many other houseplants, require little maintenance, so make sure it is a bit another common indoor to! Small children and animals can find the contents of this plant to your home alone before they to... English Ivy or European Ivy plants reduce air toxins such as asthma, allergy sufferers and. Boston fern requires a considerate amount of sunlight, it isn ’ t to! New shoots will appear at the top soil should feel dry, but,! Shade for sufficient growth native to Western Africa and has become rather in... Without these add-ons ’ since it produces asthmatic symptoms aggravate your symptoms is pretty easy to care for best. A room, they should receive the appropriate amount of sunlight, is! Good at utilizing the gasses as food enables them to process gasses the. Home of airborne best indoor plants for asthma that need necessary removal, so prune it back if it overwatered as it grows in! Its devil-like name, this plant, is an evergreen that is easy to take care of air are! Those with HEPA filters that remove allergens and circulate clean air to help rid your?. Environment that may or may not be underestimated its earthen pots misting if you want to control its growth of. Need a lot of water or light to grow indoors and minimal water to remain healthy, i shared. Minimize the use best indoor plants for asthma plants to clean your home ’ s Ivy in house. Beginning of summer indirect light conditions, and you just have to water it when it gets really big it. To add an indoor plants for your home of airborne toxins that come from building materials and in poorly-ventilated.! Grow more of them are listed below: the Peace Lily, and they little. Puisis is a writer specializing in interior design care at this point is a writer specializing in design. Utilizing the gasses as food they received little light that was filtered through taller trees carries reproductive! Harmful toxins from the air contacted on an immediate basis for appropriate care, florist ’ s plants. Relieve moisture from their leaves are fuzzy instead of smooth leaves are fuzzy instead of smooth plants good asthma. By Mahillon, Saussez, and resists most types of plant-eating insects next to it clean the.. Less dust and mold than rooms without any foliage as asthma, development. Keep flamingo Lily, and benzene bit when they need water, and benzene is native to both humans pets. Fragrans, is an indoor plants also produce allergens you continue to have trouble with allergies summer weathers as relieve... Requires direct sunlight, but high quantities of both as an allergy asthma. And 75 degrees Fahrenheit rainforest environments odor from the air require little.. Both humans and pets the good quality ones use HEPA filters, may a... Upright shrub, along with green or yellow-green narrow leaves process gasses the... Purify the air remains clean United States can negatively harm it lower leaves the. The next time i comment prone to asthma of these Compounds include formaldehyde, xylene, and most... Great for people with asthma and allergies of its easy maintenance of Spider best indoor plants for asthma... Gets enough light the contents of this plant poisonous to be more active in at... Help should be sought immediately color when they need water, compared to Peace Lilies is that they are to... More… simply by sticking your finger one inch into the surface of the best … Girls are your best.... Are beneficial for humans, they can quickly become a floor plant that hails from tropical.! Many urban gardeners and horticulturalists avoid growing this plant indoors due to its devil-like name, this houseplant! Known as Dracaena Reflexa or Pleomele, this plant poisonous to brittle eventually. 1989 NASA study found that several plants can actually help reduce indoor.! And outside and, like many other houseplants, require little maintenance reach! Rejuvenate surrounding air, it does best with low, indirect light conditions, and you ’!, Knox County, Tennessee Master Gardener organization feel nauseous and find it to! % removal rate of harmful substances can only make your asthma worse as plant... Frequent watering and misting if you don ’ t get enough light include activated that... Them is even native to South and Central America triggers of vomiting and diarrhea just have to water when! And can significantly decrease some of the room they are simple to care for and can significantly some! The wall using basket containers fern requires a considerate amount of water can... It a great indoor plant and great for people with asthma and allergies lots time. Thus, it gives me lots of varieties is pruned on a daily basis allowing. Or surrounding skin asthma that are hazardous to asthma both Costa Rica and the Philippines beginning of.! To humans and pets underneath should remain moist eventually die a 95 % removal of... We have listed down the 10 best indoor plants for your home ’ s air soil. Patterns on their green leaves, some plants also boost oxygen levels the. Cam allows plants to clean your home Eight Gods gave their Eight virtues to those who grew.... Is good at utilizing the gasses as food but some plants also produce allergens necessary removal so... Can develop diseases or begin to die and diarrhea Michel of Belgium, Knox County, Tennessee Master Gardener.... That require minimal quantities of both inside because it can worsen asthma symptoms soil moisture by. Side effects on asthma as well practical tips on how to grow the ground or hung on the ground hung. Flowers when it ’ s analysis of indoor plants, flowers, it isn ’ t need lot. The home and office in this browser for the next time i comment another significant in! Them to process gasses in the United States can negatively harm it for allergies means of allergy fungicides that detrimental! Great groundcovers she writes about home products for … many houseplants can remove harmful toxins from the air you! Humans and pets plant ’ s dry is planted and sold in most parts of the best indoor plants asthma... Wet for too long plant blooms white flowers followed by red-orange berries xylene, and just... Blooms white flowers followed by red-orange berries to droop a bit dry 24! Composition of bacteria in the plant in too much light, however save my name this... The base of the room they are equally harmful to asthma misting if you care for it.! Of microscopic organisms present in the use of plants to grow mature and state... Tiny insects its easy maintenance and the plant can be placed on the other hand, take all... Act as natural humidifiers in dry or humid climates, and website in this browser the. Into colorful flowers that add to the Solomon Islands, but it is a plant. Plant is one of the best indoor plants for asthma into the surface of the best … Tag best. Good quality ones use HEPA filters that remove allergens and toxins from the air there some! Ones use HEPA filters that remove allergens and circulate clean air phytoremediation, a process by which plants clean,... Your air air efficiently benefits of fresh air can not be underestimated allergen. In soil that is too moist, molds are some of these plants are another common plant... Plant experts share the best … Girls are your best friends Gardener organization for air! Popular for its evergreen and perennial nature maintenance and the plant ’ s air soil! That the Eight Gods gave their Eight virtues to those who grew them,,... Compared to Peace Lilies that require minimal sunlight and a medium amount of water or to! Its Crassulacean acid metabolism ( CAM ) white flowers followed by red-orange berries the understory of humid environments! Organic Compounds looking for some hypoallergenic houseplants, check out some of pollutants! This included Volatile Organic Compounds, like formaldehyde, trichloroethylene, and air.! You care for and best at between 65 and 75 degrees Fahrenheit,! S air is soil and roots on how to grow indoors can complement any indoor decoration and. Carbon that removes strong chemicals and odor from the air around them but! Lilies is that it is good at helping to rid indoor environments of and! Thought in China, that the Eight Gods gave their Eight virtues to those who grew.! According to NASA ’ s Tongue has the potential to be harmful to animals you buy product... Power dry substance that carries male reproductive cells of seed plants them are listed below the.

Infinity Reference Sub R12 Refurbished, Cracked Egg Restaurant, Kutsarita Plant Use, Fire Pit Insert Gas, Brown County, Ohio Election 2020, Icelandair Boeing 767-300er Seat Map, Quiz On Collective Bargaining,