Find a group class … }).done( function( $data ){ Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. No classes currently scheduled a this time, No classes currently scheduled at this time. Additional fees apply per class or program. What is the Correlation Between Sports at the YMCA and Success? The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. An annual fee is required for a Program Membership. Our programs are part of our mission to help create a strong, vital, caring community. You will be challenged to build strength and flexibility in this unique weekly class. This applies to land and water fit classes. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. if ($jdata==1){ 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. Group exercise schedule for the Lebanon Family YMCA. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. A HIIT class. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. HOME. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! Our programs are part of our mission to help create a strong, vital, caring community. Learn More. You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations All rights reserved. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. When registering for multiple programs, you will need to complete each registration before registering for other programs. The YMCA will be closed on Monday, September 7th, in observance of Labor Day. Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. JOIN. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. Kids Zone child care while you work out (with Family Membership). url : '/ccc/act/getsess.php', A Vinyasa flow power yoga class for the intermediate and advanced participant. $options += 'Cart/Checkout  '; We added more Group Exercise Classes! 3,569 were here. The most insane workout ever!! Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 Members age 14 and up can take advantage of unlimited Group Fitness Classes! Stay in touch: Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. We’re a cause, dedicated to youth development, healthy living and social responsibility. Search Programs. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. 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Come feel the burn as you move through circuits of Pilates exercises! Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. Option 2: Purchase a flex card at the front desk. How Do YMCA Memberships Compare to Other Fitness Centers? They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. Flex cards can be used for land fitness at both our Lebanon … Sports, Summer Camp, and more available at the Y! A class designed for active seniors and beginners. To guarantee your spot for a class, you will need to register for the class through MyZone. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. $options = 'Login  '; 717 … Brandywine YMCA. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. Take group exercise classes for all ages right in your own home at no charge through YMCA 360! © 2021 Lebanon Valley Family YMCA. async: true Monthly routines of upper body, lower body & cardio. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. 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Programs. Building 24 Alternating cycling on the bike and strength training off the bike. EVENTS. Privacy Policy. There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. Option 1: Purchase a full class session. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! Agility drills, pushups and so much more! General usage of the YMCA facility is not included. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… Brandywine Y Summer Camp. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. that competes in a winter and summer local swim league as well as a YMCA league. CASSVILLE YOUTH & FAMILY DIRECTOR. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. We’re more than a place. Our programs are part of our mission to help create a strong, vital, caring community. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. Fri 6:00am - 6:00pm $options = 'Logout  '; Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. Sports at YMCA: What Leagues Are Available? CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. All fitness levels welcome! The VA is a great space for play. Yoga designed for the beginning and intermediate participant. Strength training that will target every muscle group plus low impact cardio. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. Combining body weight exercises with strength training. Footer menu right. Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. NEW morning classes will be held indoors! Ralph J. Stolle Countryside YMCA © . A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate 201 North 7th Street $jdata = JSON.parse( $data ); Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … Flex cards can be used for land fitness at both our Lebanon and our Landen locations. Lebanon YMCA, Lebanon, PA. 4K likes. These activities are found in all regions of the country. CLASSES HAVE RESUMED Reopening Information. You will have a guaranteed spot in the class for the full session. Lebanon YMCA, Lebanon, PA. 3.9K likes. Here’s How! 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A total body workout using core conditioning combinations, body weight moves & cardio spikes. Lebanon, PA 17042 Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! YMCA 360 on-demand classes are always available! With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. All classes will be indoors in Gym C/D with social distancing in place! YOUTH DEVELOPMENT. cache: false, We’re more than a place. 717-273-2046, Mon-Thu 6:00am - 8:00pm $.ajax({ The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… Membership at the Lebanon Valley Family YMCA is more than just a gym membership. The Ozarks Regional YMCA is more than a fitness center. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. Get your country on and have fun in this easy to follow line dancing class. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Bars, bands and dumbbells to pump muscles to their max. A lower body workout focusing on hips, thighs and buns. Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. Fun, high energy Latin inspired dance fitness class. Flex cards give you the option to take a variety of paid specialty classes throughout a session. Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. $('#account-actions').html( $options ); There may be a need to have participants reserve a spot in the classes. Make a booking with Lebanon Valley Family YMCA. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. A beginner class for the individual struggling with weight issues. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. method : 'POST', Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. Lebanon, PA 17046 The “X” is for Extreme! YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Morning Classes will be outdoors weather permitting! Scroll down for directly links to each site’s online registration pages. Energizing & Powerful! Sat 7:00am - 1:00pm. Make a booking with Lebanon Valley Family YMCA. Adult Classes At the Y, a supportive community is a big part of wellness. Sat 7:00am - 5:00pm YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. At the Witham Family YMCA, stregthening the community is our cause. 20-punch Active Older Adults Flex Card $72. High intensity MAX interval training. Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. Lebanon Family YMCA Group Exercise Schedule. Want to Volunteer at Countryside YMCA? You will burn lots of calories in this High Intensity Interval Training class. A different hardcore and challenging workout each week! The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. Relieve tension and forget about your cares in this total relaxation class. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Discipline, Dedication, & Determination! 717-273-2691, Mon-Fri 4:30am - 9:00pm HEALTHY LIVING. There are also sports classes and more! Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! To guarantee your spot for a class, you will need to register for the class through MyZone. A high intensity cardio conditioning class the utilizes the STEP. SOCIAL RESPONSIBILITY. Contact the Membership Desk at the Y at the VA for available times and fees. LOCATIONS. More. 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. Our seamless booking system lets you make bookings easily from anywhere in this world. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. A class to start! Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. We’re a cause, dedicated to youth development, healthy living and social responsibility. Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. Please note the YMCA at the City Market will remain closed at this time. } A total body workout using the stability ball. 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