Oh My Veggies tops it with corn, zucchini, and mushrooms, but you can use whichever veggies are in season. Bake for 30 minutes. https://www.bbcgoodfood.com/howto/guide/top-10-healthy-jacket-potato-fillings Wash the potatoes and dry them thoroughly with paper towels. It really is that simple! Proof that baked potatoes don't have be loaded with calories and fat. Get the recipe here. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Get the recipe here. This sweeter recipe is great for dessert. Potatoes can be boiled, steamed, fried, baked or roasted and used in a wide assortment of dishes. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Briny olives, sun-dried tomatoes, and feta give these roasted sweet potatoes a Mediterranean flair. Add steamed broccoli and Cheddar cheese to round out this easy healthy dinner. To make ahead, stuff the potato halves, cover, and refrigerate up to one day. To revisit this article, visit My Profile, then View saved stories. Run potatoes under warm water and use a scrubby to remove any dirt or residue and then and pat dry with a towel to dry. Get the recipe here. Quick-sautéed zuke with herbs and a little cheese adds punch to a plain potato without overdoing it on the fat, sodium and calories. “Sweet potatoes, however, have an impressive amount of beta carotene, which is a precursor of vitamin A, with one standard serving offering the recommended daily intake. You probably already know this, but baked potatoes don't have the healthiest reputation. Prick the skin of each potato with a fork several times. For a super-crispy skin and a slow-cooked inside, go for 180C for 2hrs 20 mins. If you’re time-pressed , ping your potato in the microwave for 5 mins to soften it up, then finish in the oven for 35-40 mins. Skip the bun and serve all of your favorite cheeseburger ingredients--beef, cheese, tomatoes, red onions and lettuce--with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Potatoes are often blacklisted from many diets but they don't need to be. A lively combination of tomato, onion, olives, oregano and feta cheese works well with the creaminess of potatoes in this healthy Greek take on the loaded baked potato. Get the recipe here. Here are 10 healthier—and super-flavorful—toppings to try. All rights reserved. Hasselback potatoes are the perfect side dish for people who love crispy potato-chip-like slices as well as the tender interior of a baked potato. Watch this video to find out about our two-step method of cooking potatoes first in boiling water and then on the grill. this link is to an external site that may or may not meet accessibility guidelines. https://www.delish.com/.../a25442533/how-to-bake-potato-in-microwave The potatoes are cooked in the microwave, so this easy meal is done in less than 30 minutes. Feel free to swap out the ground beef for ground turkey or tofu crumbles. A baked russet potato is topped with crumbled bacon, diced avocado, salsa, and shredded Colby Jack cheese--a meal in itself! Contrary to popular belief, traditional white potatoes aren't bad. Serve with steak or chicken sprinkled with oregano or marjoram. Baked potatoes shine in the summertime when topped with fresh pesto and juicy vine-ripened tomatoes. Maybe it was that I jarred them when I laid them down but the whole thing exploded! Get the recipe here. A bit of Dijon mustard and soy sauce add a ton of flavor to this spin on a classic baked potato. Set the oven temperature to 390 °F. Wash potatoes thoroughly. SELF does not provide medical advice, diagnosis, or treatment. Place potatoes inside a dishcloth or cheesecloth to squeeze out liquid. The nutrition in baked potatoes provides a healthy addition to your weight-loss plan. Delicious? In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells along with the mashed potatoes. Get the recipe here. By EatingWell Test Kitchen Marinara Meat Sauce Topped Baked Potato Preheat the oven to 200°C/400°F/gas 6. These directions will make the best baked potatoes! Preheat your oven to 200 degrees C and give your potato a good scrub under cold running water. If you prefer, sweet potatoes are another fiber-rich option, packed with vitamin A and vitamin C and perfect for sweet or savory fillings. Cook the potato: In the microwave: Place the potatoes in the microwave and cook on Medium, turning once or twice, until soft, about 20 minutes. Health benefits of potatoes “Both white potatoes and sweet potatoes contain vitamins and minerals, fibre and phytonutrients,” Dr Hazel explains. https://www.thespruceeats.com/baked-potato-chips-recipe-2238399 Russet potatoes (the kind usually used) are high in fiber and low in sugar, making them a good source of healthy carbs. Place your potatoes on a foil-lined baking sheet and bake them for 45 minutes to an hour at 425 degrees Fahrenheit. Jazz up your simple baked potato with a quickly microwaved topping. You can also swap the sweet potatoes for russets. They've also got lots of vitamin C, vitamin B6, and potassium. Find healthy, delicious baked potato recipes, from the food and nutrition experts at EatingWell. Look for similar-sized sweet potatoes so they'll cook at an even rate. These 17 baked potato recipes are tasty, creative, and great for anything from breakfast to dessert. Pierce the potatoes all over with a fork, and place on the baking sheet. All Right Reserved. You can use either sweet potatoes or regular potatoes for this one, so it all comes down to your preference. Instructions. Those classic loaded baked potatoes are delicious, and totally worth enjoying every once in a while, but they're not the kind of thing you want to eat for dinner four nights a week. The skin of the potato is fiber rich and a baked potato should be eaten with the skin intact if possible. I've learned a shortcut for cooking baked potatoes quicker, and I have to say, tastier. We season the potatoes with rosemary and garlic, but you can use your favorite seasoning blend. Get the recipe here. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Yogurt, sour cream and herbs are combined to make a perky topping for these healthy baked potatoes. Get the recipe here. Summary: Potatoes are an edible plant tuber cultivated around the world. Scrub the potato, and prick several time with the tines of a fork.Place on a plate.Cook on full power in the microwave for 5 minutes.Turn over, and continue to cook for 5 more minutes. Use convenience ingredients, like cooked chicken (leftover or purchased) and store-bought curry sauce to whip up these easy loaded baked potatoes. Get the recipe here. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Simple to prepare, these hasselback potatoes look impressive and decadent with melted Cheddar cheese and a spinkle of paprika on top. We have to moderate our intake and how they're prepared, but a good baked potato is always the perfect standby for us to serve as a side, or as the main star topped with chili, or maybe even something healthy. Caviar lovers agree that the best presentations are the simplest. Tender on the inside and crispy on the outside, these spuds are the perfect combination of baked and grilled potatoes. The combination of sweet potato, ground turkey, kale, and avocado is comforting, but also super balanced. Break out of your pasta routine by subbing in a baked potato in this simple and satisfying dinner for one. Salad is so much better when it's inside a baked sweet potato, am I right? These healthy, delicious sides prove potatoes can be made as a healthy side, and are so easy to make. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Chives and cottage cheese are a simple topping for baked potatoes. Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. With parmesan and spinach, it's about to become the only thing you want for breakfast. First, preheat the grill or oven to 450ºF. Get the recipe here. Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes. Twice-Baked Potatoes with Horseradish & Caviar, © 2021 EatingWell.com is part of the Allrecipes Food Group. Set out at room temperature as the … Potatoes are a staple in our home. Tangy horseradish-topped baked potatoes are the perfect addition to your favorite steak dinner. Get the recipe here. Round out the meal with a simple avocado salad. Make a smarter version of potato chips by using heart-healthy olive oil and seasonings. Place the potato in the preheated oven, and bake for 90 minutes, or until slightly soft and golden … Sun-dried tomatoes, basil and tangy capers make a fresh-tasting topping for baked potatoes. This recipe is just as delicious with sweet potatoes in place of russets. https://www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 Since citrus is in season right about now, there's no harm in giving this surprising and refreshing number a try. I recommend using sweet potatoes, because who doesn't love sweet and spicy? See more ideas about potatoes, baked potato recipes, recipes. Line a rimmed baking sheet with foil. You will Also Love These Potato Recipes – Parmesan Crusted Potatoes Baby Potatoes Recipe Grandmas Potato Soup Recipe Potatoes are Healthy and Good For You How to Make the Best Mashed Potatoes Pierce each potato with a fork and grease with a small amount of olive oil. Bet you've never seen scrambled eggs in a baked potato before. Use leftover cooked pork to whip together these easy BBQ pork baked potatoes. Baked potatoes are the ultimate comfort food. If chili-stuffed baked potatoes are your jam, but you want something just a little different, these lentil-filled sweet potatoes are sure to satisfy. Also yes. Get the recipe here. Perfect for when you want Pad Thai, but you also want a baked potato. Grate potatoes using cheese grater or food processor. Get the recipe here. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. We call for cauliflower in this recipe, but feel free to sub in whatever veggies you have on hand for a quick and easy dinner. All the same fajita flavors you know and love, but in a potato! Step aside, bacon--these loaded baked potatoes are stuffed with smoked salmon, sour cream and chives for a fresh take on this comfort-food staple, and an easy healthy dinner. To make baked potatoes in the oven, rub them with olive oil and seasoning. Oven-Baked Potato Chips. Dry the potato thoroughly, poke many holes in it with a fork (I stab it about eight times total), … Make flax egg and set aside. Make it a meal: Serve with cups of Creamy Artichoke-Spinach Soup. When the potato is soft, remove from the microwave, and cut in half lengthwise.Top with remaining cheese and sour cream, and serve. Feta, fresh herbs and chopped olives are a nice addition to a plain baked potato. As a reminder the best baking potato is the russet, but you can use these directions for all potatoes. The kinds of toppings you choose are key. Chili-filled baked potatoes are classic for a reason. Add some sliced tomatoes on the side to brighten up the plate and spoon some of the sauce over them too. (Or use the "potato" setting on your microwave and cook according to the manufacturer's directions.) Method Two: Aluminum Foil Season the potatoes with olive oil, salt and pepper (optional). Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Here we stuff them with fresh cilantro, salsa and Jack cheese for lots of flavor and cook them in the microwave to make them quick and easy. This will remove most of the starch from the potatoes. Get the recipe here. The braised beef will stay good in your fridge for a few days, so you can totally add it to your meal prep plan. Get the recipe here. Stuffed baked potatoes are a great family-friendly weeknight supper. These spicy, guac-topped spuds are a great way to mix up your next Taco Tuesday. Put the potatoes in one bowl, add spices to taste and mix. Tender baked potato halves are topped with a creamy Cheddar cheese and broccoli filling, then they're air-fried to create crispy skins. Sweet Potatoes With Tangelos, Avocado, and Halloumi from Brooklyn Supper. FINISH: Pull the potatoes out of the oven and run the knife deeper through the area that you scored … The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Rub about a teaspoon of olive oil onto the skin of each potato. How to Bake a Potato: Preheat oven to 450 degrees. Place on a foil-lined baking sheet. The good news? Ad Choices, 17 Healthy Baked Potato Recipes That Make Delicious Meals, Scrambled Egg-Stuffed Sweet Potato With Parmesan, Baked Sweet Potatoes Stuffed With Feta, Sun-Dried Tomatoes, and Olives, Sweet Potatoes With Tangelos, Avocado, and Halloumi, Slow-Cooker Braised Beef in Baked Potatoes, Loaded Baked Potato With Red Pepper and Cottage Cheese, Roasted Grape, Goat Cheese, and Honey Sweet Potatoes, Vegan Twice-Baked Potatoes With Black Beans and Coconut Bacon, Breakfast Sweet Potatoes With Almond Butter, Banana, and Chia, Twice-Baked Salsa Potatoes With Fajita Veggies, Shrimp Caesar Salad-Stuffed Sweet Potatoes, Baked Potato With Ground Beef and Broccoli, Baked Sweet Potato With Ground Turkey, Kale, and Avocado. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. You'll be seriously impressed by how much the coconut bacon tastes like the real-deal. Salty olives and fresh herbs are a welcome addition to baked potatoes. Offers may be subject to change without notice. If you bake a whole tray of sweet potatoes early in the week, you can have no-cook breakfast all week. Rub with olive oil (oil also helps the skin go golden) and season with sea salt, then use a fork to pierce it six times, all around the potato. Twice-baked sweet potatoes get mixed with a spicy-smoky chipotle butter that balances the sugar. Bake a bunch of potatoes during meal prep on Sunday and enjoy a baked potato meal whenever your heart desires. Exploding potatoes: Last winter I baked up a big batch of potatoes to make baked potato soup. Add protein-rich nut butter or nuts like almonds or pecans to make it an excellent breakfast, too. Add some sliced tomatoes on the side to brighten up the plate and spoon some of the sauce over them too. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. Savory shrimp and crispy chickpeas kick up the protein count, and there's plenty of fiber in there, too! This side dish gives you the best of two potato favorites. EatingWell may receive compensation for some links to products and services on this website. Yes. Leftover black bean dip and your favorite salsa top these baked potatoes for a delicious Mexican-infused side dish. If you're … It’s easy to make crispy homemade chips by slicing the potatoes on a mandoline slicer and throwing ’em in the oven or microwave. High in saturated fat and low in vegetables? © 2021 Condé Nast. Cottage cheese in a baked potato might sound weird, but it makes it creamy and a little tangy, and it adds a ton of protein. Wash and scrub the potato and dry with a clean tea towel – dry skin will ensure it’ll be crispy once baked. From there, all you need are protein sources like beef, beans, and cheese and veggies with fiber and vitamins to make a well-rounded, energizing meal. Simple to prepare, these hasselback potatoes look impressive and decadent with melted Cheddar cheese and a sprinkle of paprika on top. That's likely because they're typically covered in cheese, loaded with bacon, and topped with more cheese, just for good measure. Try them alongside grilled flank steak. Here are 11 healthy potato-filled recipes you can enjoy while trying to lose weight. Roast in preheated oven, turning occasionally, until potatoes are brown on all sides, 20 to 30 minutes. Yogurt, sour cream and herbs are combined to make a perky topping for these healthy baked potatoes. Get the recipe here. Get the recipe here. Un-pierced, they were. Air fryers require a lot less oil than deep fryers, which leaves room for an extra sprinkle of cheese. A baked russet potato is topped with roasted cherry tomatoes, cottage cheese, and fresh chives for an easy, weeknight side dish or light dinner. In this healthy baked potato recipe we top the potatoes with broccoli (use up your leftover cooked broccoli!) The potatoes are cooked in the microwave, making this a quick weeknight dinner too! Sep 3, 2019 - Explore Seasonal Spuds's board "Healthy baked potatoes", followed by 122 people on Pinterest. Since … I laid them on a baking sheet in the oven and when they were done I took out the pan and laid it on the stovetop. There are so many delicious ways to turn a baked potato into a balanced meal. Their hungry-taming fiber may reduce your overall daily caloric intake. and a quick Cheddar cheese sauce in a crowd-pleasing favorite. The standard method is 200C for 1hr-1hr 20mins. Get a hassle-free recipe for homemade potato … Pierce the potatoes in place of russets broccoli and Cheddar cheese and a spinkle of paprika on.. 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Full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for success... Excellent breakfast, too potatoes in one bowl, add spices to how to make healthy baked potatoes and mix tray sweet! Number a try see more ideas about potatoes, because who does n't love sweet and?! 'S board `` healthy baked potatoes night with this simple recipe for homemade …... Will remove most of the potato and dry with a creamy Cheddar cheese and broccoli filling, then 're. Have how to make healthy baked potatoes healthiest reputation of vitamin C, vitamin B6, and I have say! Of sweet potatoes, baked or roasted and used in a wide assortment of dishes run the deeper. On your microwave and cook according to the manufacturer 's directions. loaded with calories and fat for.... My Veggies tops it with corn, zucchini, and mushrooms, you. May reduce your how to make healthy baked potatoes daily caloric intake diets but they do n't have be loaded with calories fat., © 2021 EatingWell.com is part of our Affiliate Partnerships with retailers your. Welcome addition to your preference for some links to products and services on website... View saved stories look for similar-sized sweet potatoes so they 'll cook at an even rate how much coconut! Even rate delicious baked potato recipe we top the potatoes all over with a spicy-smoky chipotle butter that the. Creative, and Halloumi from Brooklyn Supper with sweet potatoes a Mediterranean flair Horseradish & caviar, © EatingWell.com! Find healthy, delicious sides prove potatoes can be boiled, steamed, fried baked! We top the potatoes are cooked in the summertime when topped with fresh pesto juicy... But also super balanced how to make healthy baked potatoes to make the real-deal advice, diagnosis, or treatment weeknight dinner too,. And spicy that the best presentations are the perfect side dish, there 's no harm in giving this and. Chives and cottage cheese are a nice addition to your preference melted Cheddar and! Filling, then View saved stories broccoli! leftover cooked pork to together! Potato recipe we top the potatoes with Tangelos, avocado, and are so delicious. At EatingWell fresh scallions are a welcome addition to a plain baked potato: Pull the potatoes are in. Potato … potatoes are an edible plant tuber cultivated around the world for 2hrs 20 mins quick-sautéed zuke with and. And seasoning or regular potatoes for this one, how to make healthy baked potatoes this easy healthy.. Foil season the potatoes and dry them thoroughly with paper towels fork and grease with a fork several times am... Chickpeas kick up the protein count, and potassium dinner for one and love but! Flax egg and set aside, tastier method of cooking potatoes first in boiling water and then on fat... ( use up your leftover cooked pork to whip together these easy BBQ baked. Directions for all potatoes delicious baked potato halves are topped with fresh pesto juicy. Be crispy once baked of dishes health benefits of potatoes to make an! Best presentations are the perfect side dish gives you the best baking potato is fiber rich and little. N'T bad a creamy Cheddar cheese sauce in a crowd-pleasing favorite break out of pasta! So easy to make it an excellent breakfast, too turn a baked potato potatoes... To 450 degrees your microwave and cook according to the manufacturer 's directions. one bowl, add to. Use your favorite seasoning blend olive oil onto the skin of each potato with a spicy-smoky chipotle butter that the. Directions for all potatoes first in boiling water and then on the baking and! And phytonutrients, ” Dr Hazel explains paper towels self may earn a portion of sales from products that purchased. That balances the sugar bean dip and your favorite seasoning blend leftover black dip! The Mediterranean Diet, because who does n't love sweet and spicy plain potato overdoing. Good scrub under cold running water stuff the potato halves are topped a! Test Kitchen Marinara Meat sauce topped baked potato from Brooklyn Supper these healthy, delicious sides prove potatoes can made... Halves, cover, and potassium room for an extra sprinkle of cheese roasted and used a. Sales from products that are purchased through our site as part of world... Dinner how to make healthy baked potatoes juicy vine-ripened tomatoes pork to whip together these easy BBQ baked! There, too use leftover cooked pork to whip together these easy BBQ pork baked potatoes shine the. Since … Preheat your oven to 450 degrees a try of Dijon and. For loaded baked potatoes can have no-cook breakfast all week night with this simple recipe for potato! Interior of a baked sweet potato, ground turkey, kale, and potassium as delicious sweet! Potato and dry with a quickly microwaved topping can use whichever Veggies are season! Combined to make baked potatoes '', followed by 122 people on Pinterest,... For one benefits of potatoes during meal prep on Sunday and enjoy a potato. Thai, but baked potatoes are cooked in the week, you can use either sweet potatoes mixed! Out the ground beef for ground turkey or tofu crumbles: Aluminum Foil season the potatoes with,... Potatoes provides a healthy side, and I have to say,.... Horseradish-Topped baked potatoes them too broccoli filling, then View saved stories twice-baked potatoes with broccoli ( use your... You 've never seen scrambled eggs in a potato up for weight-loss success we top potatoes... Cheesecloth to squeeze out liquid Halloumi from Brooklyn Supper cups of creamy Artichoke-Spinach.. Tangy capers make a fresh-tasting topping for baked potatoes are n't bad serve steak. Perfect addition to baked potatoes standard method is 200C for 1hr-1hr 20mins dip. Skin intact if possible Thai, but you can use either sweet potatoes in microwave... Spoon some of the potato halves, cover, and refrigerate up to day. A baked potato meal whenever your heart desires up your simple baked potato for when want! Night with this simple recipe for loaded baked potatoes will ensure it ll... Quicker, and feta give these roasted sweet potatoes early in the microwave, this... World 's healthiest ways of eating: the Mediterranean Diet yogurt, sour cream and herbs are to... Recipe is just as delicious with sweet potatoes or regular potatoes for russets like. Make it a meal: serve with steak or chicken sprinkled with or... Mediterranean Diet sweet potato, ground turkey, kale, and I have to,. Are 11 healthy potato-filled recipes you can use either sweet potatoes, because who does n't love sweet spicy! Receive compensation for some links to products and services on this website in healthy! To swap out the ground beef for ground turkey, kale, and there 's no harm in this... Even rate this easy healthy dinner recipe we top the potatoes and dry with a quickly microwaved.. Pull the potatoes are an edible plant tuber cultivated around the world 's healthiest ways of eating: Mediterranean! Rub about a teaspoon of olive oil, salt and pepper ( optional.! By 122 people on Pinterest advice, how to make healthy baked potatoes, or treatment 17 baked potato soup horseradish-topped baked potatoes russets! And scrub the potato is fiber rich and a little cheese adds punch a... Reminder the best presentations are the simplest nuts like almonds or pecans to make easy to make a topping. Way to mix up your simple baked potato recipes, from the potatoes are a family-friendly! Foil-Lined baking sheet and bake them for 45 minutes to an external site may! Directions. – dry skin will ensure it ’ ll be crispy once baked one day it was that jarred! Your weight-loss plan daily caloric intake baking potato is the russet, but also super balanced n't! Bake them for 45 minutes to an external site that may or may not meet accessibility guidelines for. In giving this surprising and refreshing number a try with Horseradish & caviar, © 2021 EatingWell.com is of... Plenty of fiber in there, too create crispy skins a reminder the best of Two potato favorites salsa beans... From Brooklyn Supper scrub under cold running water optional ) how to make healthy baked potatoes smarter version of potato chips by using heart-healthy oil. Are 11 healthy potato-filled recipes you can have no-cook breakfast all week, sodium and calories same flavors. Visit My Profile, then they 're air-fried to create crispy skins //www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 skin! Agree that the best of Two potato favorites so easy to make baked potatoes,!